'Free the Mind' is a new documentary about the brain, neuroscience and meditation, told through the stories of soldiers with PTSD and a young boy with ADHD. What can Buddhist monks and mindfulness teach us about the way our brains process emotions?
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'Free the Mind' is a new documentary about the brain, neuroscience and meditation, told through the stories of soldiers with PTSD and a young boy with ADHD. What can Buddhist monks and mindfulness teach us about the way our brains process emotions?
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